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Just take one day at a time. It's like preparing for a journey, you pack your bags w/a few things, just the most important things in that one small bag. Same thing w/ your kitchen and pantry. If you won't np buy it, you won't eat it. Just remember that food doesn't own you. You decide what kinds of foods you'll eat. Pack…
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Foliage: beauty
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Water, = health and RADIANCE
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Vodka = Weight gain!
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Yes, but if you can stop after 1 glass, I'd think it's alright
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Plan, plan, and plan your day, and what you're going to eat! It's like you have a certain amount of money on your budget for food and groceries, and stick to that budget and what you're going to eat. Not only will you save $$, but calories too!!
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Great and helpful replies!
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Thank you firecutie18, and SavannahStClair for your inspiring and motivational replies! I've been gone on vacation to the beach
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Happy, warm, exotic blends
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Dear tractorchck, you're very courageous and I just know you're losing weight One step at a time, and reaching your goals, every day! I'm very proud of you!
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Healthy
