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New, gonna try this BEGINNER 9/26/17
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Thank you, AZ. I read all of those posts, and none of them were very helpful. I just want to get a rough estimate of how may calories I'm burning when I do 60 sit ups, etc. I agree with you that no matter if it's cardio or strength, we are burning calories. Even just sitting here writing this post is burning SOMETHING.
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It allows for length of time not for number. and even when a put in a fake time, it still says 0 calories burned??? Feeling really dumb.
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cdnelson - Are you saying I should be logging these exercises under cardio vs. strength? - Will it calculate calories burned automatically?