Replies
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Hook grip definitely takes some time to get used to... there were times I thought my thumb nail was going to fall off. Also, mess around with your grip width. See what feels comfortable to you, and make sure your shoulders are engaged the right way. Sometimes that helps me :)
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Pistols and DU would be GREAT!
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^^^ Exactly. Completely agree.
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I would recommend a whey protein, which you can get anywhere. I have honestly never been able to tell a difference in quality when it comes to brands - only taste... you can get some amazing flavors out there if you are wanting to spend the money. If you want a pure, rapidly absorbed whey for post workout, try an isolate,…
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What is your goal? Are you wanting to lose weight or maintain?
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I am having the same problems with my Sundays... I was told I didn't need a reefed since my deficit isn't super low but I don't track on Sundays and I am sure I always go over by a little bit... I almost feel like my hard work through the week is just for nothing since I am eating more on Sundays. Do you ever feel that way?
