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Hi. I'm also 5'7" and currently stuck at 148lb since December 2016. Prior to that I was stable at 140 lb. My goal is 130 to 135. I have been exercising, cardio and weights 4 to 5 times a week for the past 3 weeks and tracking my calories. When I stepped on the scale today I lost all my motivation ... still the same weight…
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My weight goal has always been about 130. But somehow my body stumbles at 138 at the lowest
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Im 5"7 at the moment 145 lb. 40-32-40 just started back into my routine so at this point my diet consists of 1300 cal. I work out 4 to 5 times a week. I do 30 minutes cardio on an elliptical and target different areas by weight training. Hoping to get back to 134 lb that I achieved in the summer. I just let it slip somehow…
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Not quite 40 yet but gettin there. I'm in. Just stared this My Fitness Pal, day 3 so far and I will hungry all the time. I exercise regularly and really watch my diet. For the past 5 weeks i got stuck. After entering all the food I eat and seeing actual calorie count it's pretty obvious I was snacking too much. I'm very…
