vlnielsen519 Member

Congratulations on taking your life back! Great job

So impressive and motivating. Keep up the good work :smile:

Check out fitnessblender.com. They have free exercise videos for all levels from 10 min and up. Good luck!

You look awesome! Keep going strong :)

Great job! You prove it can be done.

9051+20=9071

Amazing job! You should be super proud of yourself for taking back control of your health. It will only get better the closer you get to your new goal :)

Great way to start 2016! Congratulations, you look fabulous :smiley:

Here's a good post about motivation and getting back on track that might be helpful for some folks: http://community.myfitnesspal.com/en/discussion/10268474/habit-relapse-what-to-do-if-you-fall-from-your-diet-or-good-habits#latest

This thread is now Sober October http://community.myfitnesspal.com/en/discussion/10262382/sober-october#latest

On the wagon it is! Got the hubby to join me. The hardest time of day for us is dinner time. Both of us like a glass of wine with dinner which usually ends up with us splitting a bottle and maybe having a cocktail before dinner too :) So far: on the wagon for 4 days :p

How about "On the Wagon October"?

Agree! They also have workout programs you can purchase (<$10) to get a structured program. Check out their website www.fitnessblender.com.

#5 No thanks, I'm the designated driver :smile: (doesn't matter if you don't have any passengers, you want to get yourself home safely too!)

I've been looking for the pie chart too and can't find it. MFP support, let us know.