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The key that I always do is meal prepping. I am busy as well, and it is always great coming back to my apartment to food that I don't have to stand there and cook. Yes, it takes a little bit more time to do on a Sunday but I make a week worth of meals in one day and then I don't have to worry about giving in to cravings…
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I loved that feeling of when I was ready and I have never looked back. Congrats on being ready!
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I am 20 years old with more than 50+ pounds to lose! Lost 74 already. Add me people. Because I need all the support and help that I can get!