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I lost 28 in six weeks 3 yes ago kept off for two yes and had a baby was fine until I stopped feeding him and now I've put back most of it and have a hernia at section sight so finding it difficult to do exercises without argivating it
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How about some sugar free jelly and fruit salad mixed up in fridge ready for snacking Or if like me ice-cream swop it with a frozen yoghurt not as many calories
