Graceraeg Member

I have talked to my doctor multiple times. I'm looking for others with similar experience and how they cope with exercise.

I want to join in!! CW: 140 GW: 130 UGW: 125-130 And how does this work? Do we add people to friends or just check in on this thread?

I'm going to look into this diet because I really do thing certain grains are causing him to flare. I also think pork and coffee is a culprit. With his disease his body is basically attacking its own colon. I think it has everything to do with diet even though his GI told him it doesn't. There is a book called Breaking The…

I breastfeed and my baby is 15 months now. Before 6 months if your exclusively breastfeeding add 500 calories. After 6 months when you start feeding baby food add 300 cal. What I do is when you go to add a meal you can look up breastfeeding and adjust accordingly. It will take off the calories you spent bf. I set my…

My budget is around $130 a week.It adds up quick! I usually try to spend 25-30 on meat. I have to buy almond milk or coconut milk for my husband and I. I get a gallon of whole milk for the kids. I buy bread, eggs, cheese, oatmeal, cereal (usually cheerios), fage yogurt, fresh vegetables and some fruit, lunch meat, canned…

It is hard because I can't eat a lot of dairy for some reason I get really sick and my son can't eat soy because he gets sick. My husband can't eat dairy or a lot of grains. We mainly do ground turkey, salmon patties, frozen salmon, and chicken. Once in awhile we will have lean cuts of red meat. Lentils are good and the…

I usually buy beans to go with dinner a few nights a week. My 14 month old likes beans!

I've bought egg protein powder to make shakes and egg whites to add protein. I also eat 0% fat fage yogurt. It seems like I'm eating too many eggs though. I like meat but sometimes I just get so sick of eating meat. I think my daily goal is 123grams. That recipe sounds really good. I also have to make conscious choices at…

I drink like 8-10 cups of water a day. I know its not thirst because I can drink 2 cups of water and still feel hungry 20 min later. I have my calorie intake upped to 1700. It just seems like so much though. I already have a hard time with getting enough protein. I think I'm going to try eating more healthy fat. Thanks…

Yea I eat around 1200 calories mon- Thurs. Then Fri sat and sun I feel starved!

I need friends!

Thanks everyone who responded. I plan on increasing nutrition daily instead of setting crazy hungry and binging.

How do you mark that your breastfeeding? I don't see that as an option.

Its nice to have a friend. If anyone needs one Im here!

I'm not sure what to eat. I gained several pounds around the holidays. It seems if I eat more than what Im eating now I won't lose any weight. I either eat to little or binge. I make up for binges by eating less other days. I do not log when I binge.

I am 5'4" 149lbs and I am unsure about calories. I just eat when I'm hungry and try to drink 8 cups of water everyday. My goal is to weigh 130.

I don't post all of my exercise and am breastfeeding twice a day.

Its open.

Thank you!