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I try to stay where there is a gym, but it is also just the change in routine that derails me. Probably more of a mental thing really. The tough part is sometimes the hotel only has Dumbbells to 25lbs. I'm not really a runner/elliptical type of person.
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46 years young! Las Vegas!!
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Nevada!!
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Vegas baby!
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Stay focused! And be patient!
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Great insight...thanks!
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Body Beast Build Shoulders tonight!
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Thanks Rabbitjb!
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Selena
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My Sister in law is a single mom of 3 kids....I know from her account it's tough. Just having a few minutes for yourself never happens... Thinking about managing food etc probably not a thought. I know you can do it! Just gotta give yourself the time to make it happen
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Hi Kate! That's a great start! I'm 44 too and trying to fight Father Time the best I can!
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I wish you well on your journey! You can make it happen!
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I hear ya! The eating has always been my stumbling block! You can keep me on track too!
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I like the booty.....but I will look at all three:)