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Add me I've got plenty tips and been on this journey for years!
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That's awesome!! That your daughter gets into it with you and you being consistent will get him in to it instead of laughing. That's when you give him side lip :-/
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Yay you!! Keep moving fwd and it's especially good for the little ones. Your kids should look up to you and seeing you stay fit will only make them want to do the same!!
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Down from 300 lbs to currently 215 it can be done. Wish I had this app and community when I 1st started. MFP makes it so much easier! Good luck. Stay the course and stay consistent
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You can do that with no problem! This app is so amazing and this community of people are so supportive. 20 is no problem!
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That's crazy.. Are you keeping you fat, carb and sodium numbers down too?? That's crazy but you look lean. Maybe you're where you're supposed to be lol
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I'm sort of new on here. I used to be 300 lbs I'm down to 215. Wish I had this app when I first started makes life so much easier. Feel free to add me. Love to help keep u motivated
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Damn bro you got no CHILL! I don't do that but on Fridays when I come in with my fitted shirt and they see the cannons their like damn!!! But they don't want to put in the work lol.. I tell them this app makes the eating portion so much easier! The working out part is where the work takes place
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Keep the push notifications on so that way if you forget to add your meals it'll remind you. It's a great app been telling all my friends about it. Funny thing is they'll think your crazy lol!!
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Welcome! The buzz is true this app is amazing!! You won't be disappointed.
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Wow great job!! I wish my friend can talk to u for motivation. Been trying to get him on this app. That's awesome!
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Everyone at work is saying DAMMMNN your looking awesome and leaning out. I invite them to the gym and tell them about the app. Then they don't look so interested. It's like they wanted me to say it's a miracle pill. Smh I wish it was that easy!! Finding a gym partner is more a challenge then it was to lose the weight.
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I'm telling ya! It's crazy cause I feel weird cause I talk so much about this app to my friends and they don't get as excited as I do. Then again they don't really care what they look like. So guess I'm not the weird 1
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I so agree. I'm in to lifting weights so I've always ate protein and low carbs but this app allows you to pay attention to all your numbers sodium, fat and calories. I'm hooked on this
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Stay positive make short term goals and as u reach them make bigger goals. Mind over matter
