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I need to loose 20 pounds :(
Mariaz09
Posts: 11 Member
Hi I need some ideas to help me loose 20 pounds!!
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Replies
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You can do that with no problem! This app is so amazing and this community of people are so supportive. 20 is no problem!0
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Thank you @danielpagan34
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20 is not bad! I'll switch with you lol ...but just track your food everyday and add exercise it should melt off! Good luck! 0
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Thank you @LoveLiveLife27
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Stay focused! And be patient!0
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no problem
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Write down everything you eat,even if your phone is not with you and you cant enter it in this app. It will make you be accountable to yourself0
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The one that works for me is portion control0
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