williammeli

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• Have you tried organic peanut butter on celery or apples? Or home made cookies with gluten free flour of some type?

  in Getting Calories Up Comment by williammeli February 2015
• I've been trying to eat snacks throughout the day (apples with organic peanut butter, oranges, apples) that take away my carb cravings.

  in Hello from Toronto Comment by williammeli February 2015
• I try to pre-plan my meals for the week on Sunday and throughout the week I can focus on exercise and sticking to my meal plan; hope this helps!

  in Staying Motivated Comment by williammeli February 2015