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Same here, feel free to add me. More support the better
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Some really good advice on here, would defo say don't deny yourself the food you like. I did for a year and yeah I lost weight but put it all on in binge sessions, they say you won't miss it but I did. Now if I want something unhealthy I eat it, but I make sure I earn it. Maybe that's wrong but it's worked for me so far.…
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Defo better when motivated by others, could do with someone like yourself in my friends list, feel free to add me if you like
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Depends on the genere but I'm a big fan of the prog metal songs. They are so long sometimes you forget how long you've been working out for. My 4 faves at the moment are: symphony x - iconoclast, symphony x - serpents kiss, dream theater - shattered fortress Liquid tension experiment - paradigm shift
