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Congratulations: You showed yourself what you can do! And it's alot!!! Excellent transformation! I enjoyed the menu choices. Would you post more.? I could use some help! Thanks!
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Dear friend: When you get to the point that "One is too many,and 1000 is never enough" You are in addiction. An alcohol addiction is just as destroying as a food, cigarette,gambling,shopping,sex addiction. It sounds like you are sedating your emotions with a drink as with food. Realizing a potential problem is a courageous…
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Thank you so much for all your transformations-so inspiring! I had my hair cut yesterday and all I thought was "You used to have cheekbones" I needed all your pictures to get me moving again! I've overcome so much adversity in my life, and now this last obstacle is this weight I'm dragging around. 50 lbs. I hate it!!! The…
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Eat, Breathe,Move! Eat healthier! Pick a Protein and a Carb for each meal. Breathe deeply!-get some oxygen in those lungs! Move your *kitten*!-the weight won't come off if you drive everywhere! Walk it off! Drink lots of water-leave the pop alone!! Now ask yourself... Do I want to be healthy and free? Then I will do the…
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Hey: I live in Stratford, Ontario add me if you wish.
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Maybe it's time for you to join Plenty of Fish. You need a better hobby.
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Congratulations! You look fantastic! Enjoy your new body and new strong attitude. You set yourself free! Your smile says it all!
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Add me ada friend if you wish. Happy Easter!
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Hi there: You can mine! :/
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Pour me! Pour me! Pour me a drink! Do what you want! White wine spritzers are lower in cals than beer!
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Congratulations on the birth of your first child! Blessings!!! Add me if you wish. Annie
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Hi there: May I suggest protein shakes. I pack up my lunch pail with 1 or 2, some grapes or cheese and crackers. Quick and easy snackers! These can be popped in my mouth-Beauty!!!
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Hi there: I can't believe some jerk would think that you are with child. You look healthy to me? You know what you want for yourself, but you are not fat-fluffy maybe? So show yourself what you can do and do it! Add me as a friend if you like. Good to have you aboard!
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Count me in-but after Easter O.K. April 5th.
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Hi there: I'm always looking for more friends. Add me if you wish. This site is really fun!
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Don't worry-Be happy! Do do do do dodo do oooooooh! :o Don't worry be happy now!
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Hi there: I don't think you are eating enough! Your body has adjusted to the exercise-but it's in starvation mode-hanging on to the fat. Research-Glycemic Profile. It's all about fat burning and insulin. And how the body works. Very Informative?, Good Luck!!
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Hi Carrie: You are owning your situation-Good for you! One day at a time-adds up! It all starts today! Show Yourself what you can do!
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Wow! So Inspirational! Have a wonderful life!
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Hi there: The best way to get back in shape is to load up the kids in the baby stroller add fun toys, lunch, drinks, diapers etc... And walk your way back to your desired weight. You can enjoy the outing with the kids-stop anywhere you wish and have many adventures. I wore out 2 strollers this way. And it was a great…
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The best way to motivate yourself is to go to Victoria Secret. 15 lbs. can come off quickly with discipline and an expensive thing and bustiere. Think French!!!
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Yesterday is gone! Today is all that matters! Show yourself what you can do! And Do it!
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Hi there: I will support you, motivate you, and just listen. But I won't *kitten* you Add me as a friend if you wish. Become the person you really wish to be, and Show yourself how strong you really are!!!
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You look great! Enjoy the tropics! Watch out for all those bad boys!!!
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Hello: I am always amazed when I read positive quotes Like this one. Because anyone who has any type of an addiction-whether it be food, alcohol/drugs, shopping, gambling, sex or even Bingo -do so because they have a hole in their soul and they are trying to fill it with anything. It's very hard to love yourself when the…
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You Go! Go! Go! Sensational Job! :smiley:
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Super Great Job! Enjoy your Success!
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Good morning: I am where you are but 39 days in. And I've lost 11 lbs. so far. And doing pretty good! If you'd like to add me as your friend you can Show yourself what you can do!!!
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The best advice I can give you is: Have a torrid affair and you'll forget all about What's his name. You'll be glowing, blushing and shopping for new lingerie. Stop holding yourself back and start living!!! :D
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I bought a bunch of candy last night because my daughter was having some friends over for movie time. I ate so much of it that I had wild,crazy dreams all night and when I woke up I felt like I was hung over, so tired and bitchy. Fun?