sherryryals Member

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  • Hello, Anna! I am here to support you, girl! You can add me on myfitnesspal. You've got this!!!! Good luck to a new fitter and healthier you!!!! :smile: Sherry [edited by mods]
    in Looking for support Comment by sherryryals January 2018
  • Hi, Ryn!!! I am actually practicing intermittent fasting while eating a high fat low carb diet. I work out early in the morning (in a fasted state) and my results have been pretty amazing. [edited by mods] Good luck, hon! Sherry By the way, I am under the supervision of doctors, nutritionists and workout experts, and the…
    in Intermittent fasting / weight training Comment by sherryryals January 2018
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