Replies
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60 min's lifting 10 / 24+
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60 min's cardio (Active Rest Day) 9 / 24+
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60 min's lifting 8 / 24+
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60 min's cardio 60 mins my helping a friend move furniture from old to new house 7 / 24+
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June 3rd 60 min's lifting June 4th 60 min's lifting 5 / 24+
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120 mins cardio (40 mins each running/push mowing/biking) 3 / 24+
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60 min's playing catch 1 / 24+
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https://community.myfitnesspal.com/en/discussion/10865948/24-hours-of-exercise-per-month-challenge-june-2022/p1?new=1
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May 30 and 31 60 min's lifting each day 31 / 24+ I'll post June's tomorrow
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60 min's cardio 60 min's mowing 29 / 24+
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60 min's lifting 27 / 24+
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60 min's lifting 26 / 24+
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30 mins lifting + 30 mins cardio 25 / 24+
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60 min's lifting Sunday 22nd 60 min's cardio Monday 23rd 24 / 24+
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60 min's mowing + 60 min's yardwork 22 / 24+
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60 min's lifting + 60 min's LISS Friday 20 / 24+
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May 16/17 active rest days due to work May 18 60 mins lifting + 60 mins bike ride 18 / 24+
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60 min's lifting May 13th 60 min's lifting May 14th 60 min's lifting May 15th 16 / 24+
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60 min's lifting May 10th Rest Day May 11th 120 mins cardio May 12th 13 / 24+
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60 min's lifting 10 / 24+
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May 6 90 min's lifting May 7 60 min's hiking May 8 30 mins cardio + 60 min's yardwork 9 / 24+
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60 min's lifting Wednesday 60 min's lifting Thursday 5 / 24+
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2 May Rest Day 3 May 1.5 lifting 3 / 24+
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60 min's lifting 30 Mins Cardio 1.5 / 24+
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30 Mins Cardio Thursday 60 min's lifting & 30 mins Cardio Friday 31 / 24+
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https://community.myfitnesspal.com/en/discussion/10863186/24-hours-of-exercise-per-month-challenge-may-2022/p1?new=1
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120 mins cardio 29 / 24+
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Sunday 30 mins light cardio Monday 60 min's lifting 30 mins moderate cardio Tuesday 60 min's lifting 27 / 24+
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60 min's lifting Thursday Rest Friday 60 min's lifting Saturday 24 / 24+
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902 9442 / 3000+
