MeiannaLee Member

Wonderful story :'( I just wanted a remedy for my depression and anxiety. I refused to take meds, so I got a gym membership and started eating clean to feel better. Now I'm 35 pounds down and have so much energy, I'm happy, positive, cheerful and of course, very healthy.

You can do it! Weightloss is not rocket science nor is it consistant. Just eat right, exercise, count calories and you'll be on you'll be shedding pounds :p And dont feel discouraged about non linear results, or if you have 'off' days. Just log it and move on. Everyday is a new one and dont let yesterday's choices and…

I'm 5'1 and 112 lbs! I can relate. Short people need to stick together. You can do this!

Omg I guess I'm just a savage T_T Thats okay.

And by the way, I am 5'1 and 115 pounds.

This just clicked. These friends that I havent seen in a while. Well we were all the same weight in high school. Meaning we were the chub girl squad. Acually all my friends from high school are overweight because those are the people that i felt most comfortable being around. I guess i need to make fitness buddies.

Consider yourself lucky T_T I went from a 36D to a 34A And my boobs are so extremely deflated and saggy. Like floppy pancakes.

The way you see yourself usually changes with weightloss, but sometimes it doesnt. If your having feelings that are self destructive I think you should see a professional about it. However, theres only so much a shrink can do too. I personally just live with it and focus on the now.

Cheese, greek yogurt, beans, lentils, peanut butter, eggs, nuts, edamame, protein shakes & bars.

Cut your stomach down to the size of your thumb to lose weight.

-Dannon Greek Yogurt is 80 calories and it comes in different flsvors like caramel machiatto, cheesecake and boston cream pie! -Chocolate biscotti 110 calories -Skinny cow ice cream sandwich 150 calories -Animal crackers 16 cookies=110 calories

That is an oxymoron!

You can go on pinterest and there are tons of smoothie recipies!

No I havent been sexually active recently so I can't be pregnant. ^^^

Yea I made an appointment with my doctor, but she cant take me until August. But I'm hoping it just has to do with increased activity? I know that exercising and weightloss causes your period either last a long time, or to disappear. Or maybe I'm anemic, I have been craving sour foods.

I think canned legumes/vegetables and frozen vegetables are your bestfriend when your on a budget! Also buy a big bag of brown rice!! You can make super cheap "burrito bowls". A bowl filled with corn, rice, beans and veggies goes a long way

I don't know if it could be water retention because I dont know exactly the symptoms of that. I know I have been stressed with finals and I havent gotten my period since April....I dont know why? But my shorts are a bit tighter, which to me means fat gain. I weigh myself once a week, usually every sunday or every monday.…

The thing about almond milk is that it gives your coffee a really nutty taste? I personally dont like it, I love my coffee strong and bitter. I would recommend coffeemate, I tablespoon has 10 calories. However, the powdered kind has trans fat in it I believe the liquid one doesnt. You can also try skim milk. But to be…

I'm 5'1 and weigh 115 pounds by the way. Thats why burning 2000 calories a day didnt seem accurate to me, because I am on the short side. I also work out 6 times a week and do cardio at the gym for two hours and burn 600-700 calories. And I walk to and from the gym. On a daily average I walk 13,000 steps. My fitbit was…

-3 egg whites, two slices of toast with jelly, a banana and coffee! YUM! -Oatmeal with apples and peanut butter! -Vegan pancakes with jam! -Fruit, oatmeal and protein smoothie! !!!

Eeee Thank you all so so much! :) I was a bit saddened for my slowing progress but you guys are so encouraging!!

I agree OP isn't eating enough. I weight 114 pounds, 5'0 and I eat 1400-1600 calories a day. Work out 6x a week.

I didnt notice until I lose 30 pounds lol But my friends and family noticed after the 10 pound mark

I'm 5'1, 114 pounds and a size 4

Unfortunatly its become a habit of mine that every time I have black tea or coffee, I need to accompany it with some biscuits or some sort of bread. Of course I opt for kedem tea biscuits or raisin bread (something a little healthier than a cinnamon roll!) but still... I just crave the yumminess of a hot beverage with a…

Name: Meianna Age: 18 Height: 5'0 1/2 Start Weight (1st May): 119 Goal Weight (1st June): 114 1st May: 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Good luck everyone!

Always pre log food!

I like: Almond milk Banana Blueberries Strawberries Ice _________ Almond Milk Banana Oatmeal Vanilla Protein Ice

Why are you taking appetite suppresors? Do you have a binge ed?

Thank you! :3 I hope I inspire many!