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Thanks x
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I am between 1600-1800 per day in calories
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Thanks. I was on 1600 calories for 6 months then down to 1400 for a couple of months now maintaining. Cooking everything from scratch and using slimming world recipes. No fizzy drinks or alcohol.
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Thanks x
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5 1/2 stone lighter
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August 2014 and September 2015. 5 1/2 stone off
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I have lost 29kg since Sept 2014 and would like to lose another 10kg but keep getting told I don't need to lose anymore but I feel I do
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Well done
