Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
Great, the more motivation the better. For example today one of my colleagues has brought cake. Very hard to resist
-
Yes I do think that measurements are important. At the moment I haven't lost weight on the scales but my clothes fit better. Feel free to add we can motivate each other. Always happy to have more friends
-
Hi, I do weight training 5 times a week as well as cardio. Feel free to contact me
-
I think this app is great it makes you realise what you are putting into your body. I'm also from the UK and find it especially hard at night time. I always want to binge on chocolate or biscuits anything sweet. Let's all help each other. There are loads of exercises that you can do in the comfort of your own home.
