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Eating clean
mela1314
Posts: 5 Member
started eating clean and exercising regularly. Let's motivate each other. I've got about 25lbs to lose. Would love for help in my journey
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Good luck and similar pounds to lose as me. Well initially anyway. Im maybe aiming for 30lb. This tracker seems a good way to easily monitor calories and stuff0
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need to lose 20lbs but really inches around my waist. Doctor is more concerned with that measurement than weight.
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Yes I do think that measurements are important. At the moment I haven't lost weight on the scales but my clothes fit better. Feel free to add we can motivate each other. Always happy to have more friends0
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Great, the more motivation the better. For example today one of my colleagues has brought cake. Very hard to resist0
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I eat clean just because it saves me money. (I did realize what this was until someone explained it yesterday) Ive been training for bo staff, so Ive been doing around 2 hours of exercising a day to achieve better skills. I now look at food as what will nourish my body instead of what tastes sweet and processed. I found that after awhile, even on Sundays when I allow myself to eat whatever, I still don't want those processed sweets because they are nutritionally void.0
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