Eating clean

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mela1314
mela1314 Posts: 5 Member
edited February 2015 in Introduce Yourself
started eating clean and exercising regularly. Let's motivate each other. I've got about 25lbs to lose. Would love for help in my journey

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  • JonathanG2200
    JonathanG2200 Posts: 39 Member
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    Good luck and similar pounds to lose as me. Well initially anyway. Im maybe aiming for 30lb. This tracker seems a good way to easily monitor calories and stuff
  • Cobourg
    Cobourg Posts: 54 Member
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    need to lose 20lbs but really inches around my waist. Doctor is more concerned with that measurement than weight.
  • mela1314
    mela1314 Posts: 5 Member
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    Yes I do think that measurements are important. At the moment I haven't lost weight on the scales but my clothes fit better. Feel free to add we can motivate each other. Always happy to have more friends
  • kborton1122
    kborton1122 Posts: 914 Member
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    Feel free to add me. I'm on everyday, logging and such. I have about 30 more lbs to lose.

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  • mela1314
    mela1314 Posts: 5 Member
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    Great, the more motivation the better. For example today one of my colleagues has brought cake. Very hard to resist
  • My_Butt
    My_Butt Posts: 2,300 Member
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    I eat clean just because it saves me money. (I did realize what this was until someone explained it yesterday) Ive been training for bo staff, so Ive been doing around 2 hours of exercising a day to achieve better skills. I now look at food as what will nourish my body instead of what tastes sweet and processed. I found that after awhile, even on Sundays when I allow myself to eat whatever, I still don't want those processed sweets because they are nutritionally void.

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