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It's because I'm only 5'0, 31, and already have diabetes and high blood pressure. Also, I've always been obese as an adult, and have never been under 180 lbs. That's why I'm choosing it, I can't speak to other people's reasons.
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Your grandaughter sounds wise beyond her years
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Agh! My heart just broke for you! Was it a 2k egg?
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Howzit! I went to UH and lived on Oahu fro 3 years. Do you have an open diary? If so I'd love to be friends so I can be jelly on your cheat days ( I miss Korean BBQ from Pearlridge mall, Spam Musubi, Taro Froyo, the list goes on!).
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Hey everyone! Tired of having one sided motivation! Add me, I'll supporty you, you supporty me :wink:
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Thank you!!!
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Thank you both very much!
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Thanks everyone. Just this post helps
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No I have one that you totally just reminded me of. I'm going to do it again, thanks
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You know what's sad, I'm a counseling intern and I know that. I think I just want to vent about it. I'm just having an all day pity party. But thanks
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I'm 5'0, 197 lbs. Average calorie intake is 1600 calories a day. I didn't know you weren't supposed to lift in a fasted state, I thought working out first thing in the morning before breakfast. I switch every month because I've read several places that muscle confusion is good for continued benefit.
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Daily logger. 5"0. Looking to lose about 60 pounds. Love weightlifting and cardio machines. Looking for vocal supporters. Expect the same!
