Replies
-
I am doing veganuary too! And loving it - I feel great, and I'm losing weight again without really trying!
-
The numbers may not change initially but a good gauge is how your clothes look and feel on
-
Two weeks isn't long. Keep going, you'll see results
-
Umm, yeah 9lb in a week won't reflect the weight you're actually losing, it's mostly water. Don't worry! But I know about food budgeting. I try to stick to £35 a week for me and my husband... He's a hard worker, and eats heaps! I'm also not great at portion control
-
Hi there, I'm new to the community so this is my first comment! I'm really pleased you are reaching your goals, but your diet does not sound as healthy as it could be yet... One Apple a day won't give you all the plant-based nutrients your body needs. We need a healthy balance of lots of colourful veggies and fruit, with…
