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Ultra Shake ( by forever living) comes in vanilla or chocolate taste delicious. Full of nutrition. Inbox me for more details.
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No I dont...how did you take out sugar when most foods contain natural sugars.As most of mu sugar intake is from natural not process.
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Dnt understand why you have mentioned 3500 calories! !!!
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Loosing weight is so confusing , so many different diets out there. Its a task in itself to find the right one for yourself. Eat this! Dont eat that!!! ( scream ) lol
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Wow thats interesting never knew that .. thanks for sharing @ wizzybeth... I need the scales to move to looks like I will need to cut them out :(
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@suzie0462 cant stand dark chocolate ..will jus have to try and cut back..Thanks for the advice
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@ fastcars ..dired fruits are not as good as they seem ..but thanks for the advice nuts is also my weaknesses lol I have to stay far from them
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Thanks for the replies...it's easy to say stop snacking but doing it is another thing. I am try to break the habit.
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How bad are they...what about chocolates
