Shauna708 Member

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  • Ultra Shake ( by forever living) comes in vanilla or chocolate taste delicious. Full of nutrition. Inbox me for more details.
  • No I dont...how did you take out sugar when most foods contain natural sugars.As most of mu sugar intake is from natural not process.
  • Dnt understand why you have mentioned 3500 calories! !!!
  • Loosing weight is so confusing , so many different diets out there. Its a task in itself to find the right one for yourself. Eat this! Dont eat that!!! ( scream ) lol
    in Help Comment by Shauna708 February 2015
  • Wow thats interesting never knew that .. thanks for sharing @ wizzybeth... I need the scales to move to looks like I will need to cut them out :(
    in Help Comment by Shauna708 February 2015
  • @suzie0462‌ cant stand dark chocolate ..will jus have to try and cut back..Thanks for the advice
    in Help Comment by Shauna708 February 2015
  • @ fastcars ..dired fruits are not as good as they seem ..but thanks for the advice nuts is also my weaknesses lol I have to stay far from them
    in Help Comment by Shauna708 February 2015
  • Thanks for the replies...it's easy to say stop snacking but doing it is another thing. I am try to break the habit.
    in Help Comment by Shauna708 February 2015
  • How bad are they...what about chocolates
    in Help Comment by Shauna708 February 2015
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