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The othe stuff
Although I am staying within my calorie goals the other stuff like sugars and fats I do find myself going over. ..Is anybody else experiencing this?
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Counting calories
Do you weigh the item cooked or uncooked..
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Counting calories
Do you weigh the item cooked or uncooked..
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Help
Hi , in need of a little advice ..I am staying within my calorie allowance. But im still snack on chocolate or crips each day. Any advice