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Hey there! I've been vegan for a little over a month now, but I still have a lot to learn as well.
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always looking for new friends, add me!
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I do have a scale but honestly it's reeeeally *kitten* haha. I'm looking to invest in a better digital scale cause even though I weigh my food I'm not sure I trust my scale. I'll try and be patient and see what happens.
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thanks for the help! I definitely plan on starting to heavy lift in a few weeks, I just haven't had the resources. I'll probably cut down on cardio once I start that.
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I looooove beans, I have beans every single day usually. I don't eat meat or any other animal product so beans and legumes are usually my main source of protein. Plus I just adore black beans, they're one of my favorite foods ever.
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honestly I find myself glancing at some girls in the locker rooms the few times I go in... I never mean to, it just happens!! Or at least that's what I tell myself. :D
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4' 10" and the goal is to get under 100!! I'm fluctuating between 105/104 right now.
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hey!!! I'm not entirely plant based (yet!!) but I am a newer vegan who eats mostly plant based. I'm so happy I made the switch, it makes a giant difference in the way you feel. (granted you don't live off of oreos just cause they're vegan haha)
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weight loss is all about calories in and calories out. If you are at a deficit in your calories you will lose weight. Counting calories accurately is the best tool you can use to lose weight. that's what really matters, all the other weight loss rumors are just that. Rumors that rarely have any scientific evidence to back…
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Hey! I'm looking to lose around 15 more pounds, so my goals are sorta close! College made me a 19 year old girl with a beer belly. A bad break up pushed me to lose 10lbs from my highest weight of 120ish, and I started MFP at 110. I haven't weighed myself in quite a bit, but my current weight as of a while ago was 104. My…
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I'm still recovering from a binge eating disorder. I totally understand you, I did it cause I loved the sweet taste and I just couldn't stop. I would end up eating 3-4000+ calories within a couple minutes when no one was around to see me. One of my worst moments I had to put dish soap in the brownie batter I couldn't stop…
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I totally understand where you're coming from. I wasn't raised on healthy foods at all, I lived off of fast food, frozen pizzas, a constant supply of chocolate and pop, and pepperoni on white bread since I can remember. Now I don't even crave that stuff it honestly grosses me out. I still have one hell of a sweet tooth so…
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I'll be sending requests as well, but anyone feel free to add me! I started using MFP fairly recently but it's been incredibly helpful and I love the mutual support.
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I'm only 4' 10", my goal is 90. It sounds ridiculously small I'm sure, but it's still within a healthy weight range for me, just on the lower side of the spectrum.
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I'm a freshman, at a healthy weight but looking to lose a little more and get fit and healthy. I'm only 4' 10" so my goal weight in somewhere in the lower 90's range. My heaviest weight has been 119, but my starting weight as of MFP was 110. I've lost 6lbs already! anyone can feel free to add me, but I'll be adding most of…
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my strength is absolutely working out. The gym has become a second home to me now and I always look forward to my work out! my weakness is just like some of the things already said. I cannot resist chocolate. I started eating it in much smaller portions than I was before cause I think I would go crazy without it! Oh, and…
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my typical breakfast just a month ago consisted of a candy bar, coca-cola, and whatever bag of chips I was craving that day! It feels so gross to think back on, I'm so glad I've changed my nasty college ways! It's certainly nice to not be constantly bloated and miserable.
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thanks for the help everyone!
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Thank you very much! I'll definitely check those out. :#