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Hey! I have a 4 month old daughter, and I started keto when she was about a month old. I haven't had any issues. I lose slower than most because my carb intake and calorie intake is a little higher (50-70g carbs and 2,000-2,300 calories). But so far in 3 months I've lost 25 lbs. make sure to drink plenty of water (at least…
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I'm new as well! Haven't even officially started yet! Been trying to gather all the information I can before I start the keto woe. Feel free to add me!!!
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I totally forgot the cheese! I meant to add some but it just looked and tasted so good, I forgot! I did have part of an avocado, but I'm not big on those so I think I'll find something else to substitute! I used butter to cook it. It's steak, chicken and shrimp with zucchini and squash!
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Hi everyone! I just had my baby girl on Oct. 4 and am looking for friends so feel free to add me! I have a lot more than 50 lbs to lose! Good luck to you all!
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I sent you a FR! I'm a stay at home mom of two, 3 yrs and 3 weeks old. Definitely looking to lose weight again! Need more friends for support and motivation!
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Add me! I'm looking forward to losing weight again after I have my little girl, and I'll definitely need all the motivation and support that I can get!
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Can you tell me how to make pupusas?! I want to make them so bad!
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Add me! I'm 27 weeks and considered high risk because I'm on the heavy side. I'm trying to stay under the weight gain limit, and I think it would be helpful to have friends, like you said, to hold me accountable. :)
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Thank you guys so much for the tips and wonderful support! It really helps me to have a better view on how I'm gonna go about losing the weight. Feel free to add me! <3 :)
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Thank you! And I was so nervous to post, and embarrassed. But I figure if I really want to lose weight, I need to come to terms with it and a little help goes a long way! Good luck on your surgery! May it go smoothly!
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Thank you so much!! That's definitely some things to keep in mind! Best of luck to you!
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I am trying to lose a big amount also. Shoot me a request and we can motivate each other! SW: 332 CW: 296
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Don't be discouraged by that big number! I have to lose 100+ lbs also! Push yourself and never let your mentality get the better of you! I will shoot you a friend request, and we can help motivate each other! I'm definitely in need of motivation also! :)
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I'm up for more motivators to share my journey with! Add me on here and shoot me a message if you want my snapchat or Skype! :)
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Looking to lose 100+. Yeah I know. Let myself go. :/ but we could definitely all do it together!
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It's hard not to give in to cravings. And for some reason, no matter how hard I try to watch what I eat and how much I eat, I'm not losing anything. I've been in a plateau for several weeks now. Just have to work harder I guess!
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I've had this app a while, but kind of stopped using it for a while. I'm trying to lose LOTS of weight. lol. I definitely get what you mean about needing motivation. :)
