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Name: Margaret Age: 33 Height: 175 cm (5'9) Start Weight (1st March): 98.9 kg Goal Weight (1st April): 93.9 kg 1st March: 98.9 8th March: 97.7 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: -1.2 kg Weight lost/gained this month: -1.2 kg Struggles this week: Returned to work (teaching) after…
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Name: Margaret Age: 33 Height: 175 cm Start Weight (1st March): 98.9 kg Goal Weight (1st April): 93.9 kg
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I only stay in when the air quality is poor/hazardous. Unfortunately, I'm training during 'yellow dust' season here in Korea. But fortunately, I have only had to postpone one run so far.
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Let's do this! Name: Margaret Height: 5'9 Starting Weight (3/1): Goal Weight (3/31): 3/1: 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: