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I feel like MFP has helped with just staying honest and posting what i really eat. It makes me feel guilty enough to change. Another big motivator was starting the day with small realistic goals that i could meet. So if i met one goal, i was more motivated to achieve the rest, including working out. I also drag my roomies…
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I know exactly how youre feeling! Stress from school doesn't really give you the chance to easily think about food and exercise. Since the school year started, i went from 155 to 170, when my goal was to be under 150. The struggle is real but im trying to stay on track. We can do this!
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** im also a full time student living with my 5 best friends and yeah it can totally be stressful and hard! We can do this though!
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Hi there! Im 21, starting at 170 and hoping to weigh 150-145 It's not 40+ but id love to be a support! I'll send you a friend request!
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Hey there! I'll add you! Ive been on this for about 10 days now and am already losing weight. Im totally open to new friends so feel free to add me everyone!
