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Thank you so much I keep focussing on how much better I feel and my clothes are looser just sometime feel like I will be fat forever and I cry at that thought. I'm starting the gym next week and in the past that's always helped me shift weight so I will plough on. thanks again x
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Just walking for now I want this life change just would be nice to see a good boost like all the people I know have had. I won't give up I told myself no chocolate etc until Xmas and I intend to stick to that.
