danfranklin5 Member

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• Slow reps work better and look up 'negative reps' and '21s'. All good ways to tear more fibers when working out and therefore more will grow when you're healing over the next couple of days x

  in Gaining muscle Comment by danfranklin5 May 2016
• Hampshire based FitBit owner here

  in British pals???? Comment by danfranklin5 May 2016
• And doing it very well!

  in Post a Selfie of Yourself Right Now! Comment by danfranklin5 April 2016
• Estate agent

  in Guess the Occupation of the Person Above You Comment by danfranklin5 April 2016
• Yep x

  in Have YOU ever crushed on the poster above?? Comment by danfranklin5 April 2016
• Hottie!

  in First thought when you see profile pic Comment by danfranklin5 April 2016
• Cute smile

  in Say something you like about the person above you Comment by danfranklin5 April 2016
• About to make the most of the sunshine

  in Post a Selfie of Yourself Right Now! Comment by danfranklin5 April 2016
• Nice photo filter

  in Say something you like about the person above you Comment by danfranklin5 February 2015