elizabethhw Member

Great!!! I’ve been calorie counting on and off since 2017 would loose half a stone and put it on again! But since June this year somethings clicked and I’ve lost 1 stone 3 pounds - have a way to go but really happy with this start!!enjoy the group!!

I’m doing this too! Have tried so many times over the years and lost some! About five years ago lost about 2/1/2 stone and kept it off for about a year until it started coming back on. Now I’m back to start and 48, want to get some significant weight lose in place before I hit 50, that’s the plan!

Hi! I’m 48 and have a long road ahead but today I’m positive I can do it! Saw a photo of myself in my daughters birthday pic last week and that’s motivated change!

Just had a week away and didn’t excercise as much as I had planned, home now and back on it from yesterday though, so feeling positive! Hope you are too!

Thank you! I’ll look into the Glo 5 thanks for the tip !

I’m 48 too, just did my blood pressure this week and it’s high, I’ve been in this situ before (not the hypertension but the weight) need help to crack on and make permanent changes, any helpful motivation would be most welcome!

I would love to achieve this too!!