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@criskom I feel the same way. I have lost and gained it all back . None of my clothes fit anymore so I am looking to get back on track and lose again.
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Hi . I am 40 years old and looking to lose weight. My biggest problem is Motivation to exercise and food portions. I have lost weight in the past but gain most of it already.
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I love zumba. I lost weight with zumba when I started my weight loss journey but u fell off the track and gain it all back. Looking forward to my new journey.