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Well Ladies, it's been 2 weeks since I checked in last. WOW have i missed a lot! Congratulations and hugs where needed. I went to a new doctor 2 weeks ago and boy do I feel better already! She is a DO and believes in all natural and holistic medicine. To start out, she had me change my diet to see if some of my issues are…
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Good Afternoon ladies! I'm just checking in for today, not much to say. Resetting the Basset helped for getting up earlier but not for getting me out in the front room to exercise! Maybe tomorrow! Pam in Texas
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Well ladies, I have now spent 2 hours catching up! I cannot possibly comment on any one post but we are a very diverse set of people. I see myself in a lot of you and sympathize with many of you. Happy Birthday to everyone with February and March birthdays. For those of you interested in logging your steps, I have used a…
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Thanks for the birthday wishes and encouraging comments. I had an excellent first day. I did yoga this morning and then got busy on the "junk room", got 10 boxes of "stuff" packed up and ready for donation. We have been avoiding that room for a year so it feels really good to get it done. Now I have a place to do my yoga…
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Hi again! I haven't posted since I joined but I will try to be better. I am starting an new personal year, turned 56 yesterday, and am determined to make this year better. A friend and I attended a women's wellness retreat put on by the YMCA last weekend and we learned so much. It was very powerful and empowering. I…
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Hi! I'm new to Myfitnesspal and could really use some encouragement and motivation. I am at the end of an 8 week recovery from foot surgery so really need to get back to being mobile. My goal is to loose 40 pounds and that sounds sooo hard. I have been in denial about being diabetic for a few years so I need to find the…
