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Thanks everyone there's some much lighter looking alternatives in here I'll have to try next time I find myself out, I appreciate It
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I have hypothyroidism as well I found out this past year. I had always been 5'2" and 110 and all of a sudden I had started gaining 5-10 pounds a month for a few months I gained 20 pounds overall without ANY change to my diet or exercise Before I went in and got diagnosed. I got on the right meds which takes a bit because…
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As long as your goal weight is within a healthy BMI which it is for you then you shouldn't care what they say lose weight to your goal
