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Thanks all! Sounds like I need to fix my macros.
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I have mild hypothyroidism. I take NOW foods brand supplement called Thyroid Energy. I got it from Amazon. I take 1 in the morning with breakfast and 1 at dinner as directed on the bottle. It is great and has improved my energy level. I now feel much clearer as well , no more brain fog! Vitamin d is also very crucial for…
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Today is a new day to be a better you. Sounds cliche but this helps me. One step at a time and you will get there.
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I started a few weeks ago. Love it so far and have more energy! I'm not perfectly on plan though probably about 80%
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I'm new and would live to have some accountability buddies!
