Gelandewagen Member

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  • I'm in the same boat! Invite sent!
  • Totally agree with all the HR comments above. The caller ID function can be handy as well. I find I'm getting much more from my workouts (and everyday life) by keeping an eye on my heart rate patterns.
  • Bread is still part of my diet - I'll just have an open sandwich with one piece. Problem with crackers I just can't stop after a few... And then I want beer... And cheese... Yeah crackers are bad.
  • That sounds like a great idea; most places I run have 400 or 1,000 metre street blocks which makes good variety. Great advice all. I'll save the weights for strength training!!
  • Thanks, some great advice. I should have mentioned that I run outdoors (because I can!) but should be able to apply the treadmill principles mentioned to my workout. Interval it is then!!
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