Replies
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I have a fitbit also...I love it! Welcome
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Focus....you've got this! :)
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Awesome!! Keep up the hard work...it truly pays off!
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Same here...always up for new friends with the same goals. It's inspiring.
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I've kept mine off for 15 years. Its amazing how much better you feel when you lose it
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Welcome! This is a great motivator...it helps keep you focused. You can do it!!
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I've used it awhile and still love it! Welcome and same here :)
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Welcome guys :smiley:
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It's a pretty good app...I like it. :) how are you liking it?
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At the risk of sounding stupid what is TDEE and BMR? I can't lose a pound to save my life myself. I work out a lot...HIIT, weight training and cardio and I am very cautious about what I eat. I'm gaining tons of muscle but no weight loss. Clothes aren't fitting looser either. I'm not sure I eat enough to be honest.
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Are you eating enough? At one point my trainer told me I wasn't. I increased my caloric intake significantly and immediately started losing weight...
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