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:p
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I have a difficult time with cardio during this time. I'm very tired and my endurance is low. But because my eating is a mess during that time, I feel like I must workout or I will gain a ton! Ugh!
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That sounds great @marilynxmonster , I will try that. Thanks for the advice @deluxmary2000 .
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Lol @_Waffle_ !
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Thanks!
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Football
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Thanks all. I knew it wasn't much, I was just curious. I really wish it burned a ton because cardio is the worst!
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So sorry about your loss! My story also began due to child loss. Ten years ago our son Aidan passed away from Batten Disease. He was 5 and a half and the disease progressed very quickly. I had never dealt with loss prior to this and I took it very hard. When he was still alive, I started gaining weight from always eating…
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Thanks y'all, I keep trying to make it happen more often. I love lifting heavy weights 3-4 times a week, but to me that is easy. It is hard to stay motivated without a workout partner. How do you stay motivated??
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I over think everything! :neutral:
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Man the self conscious is a pain in the butt sometimes girl! I say rock those short sleeved shirts regardless and be proud that you are on this journey. I'm here if you want a new friend battling the same journey!
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Hello Aman, nice to meet you. I'm Tammy and I live in the United States, Texas to be exact! Please feel free to add me if you want, I could also use some new friends along this journey. Hope you are doing well!
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Thanks guys, I love all these suggestions! I could use some added motivation too if anyone wants to add me. I appreciate all of your answers!
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Thanks everyone for the advice. Now I'm feeling less anxious about my trip. I am going to reset my mind that I'm not having a setback, I'm having a vacation! That should help too I think.
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I don't run, but I guess I could walk all over. Hopefully I can control myself with all the eating out I will be doing. I'm most worried about not doing weights and how behind I will be when I get back.
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<3
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Thanks @yopeeps025 . I want to inspire someone who might be going through the same struggles to make a difference in their lives to improve quality of life!
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Thanks for your input, I greatly appreciate it! I forgot to add that I have a degree in physical therapy, but decided the medical profession is not for me. I'm currently taking a course to become a trainer that is pretty similar to the education I have already received. I will be well educated, just working on myself in…
