tammymoberg Member

:p

I have a difficult time with cardio during this time. I'm very tired and my endurance is low. But because my eating is a mess during that time, I feel like I must workout or I will gain a ton! Ugh!

That sounds great @marilynxmonster , I will try that. Thanks for the advice @deluxmary2000 .

Lol @_Waffle_ !

Thanks!

Football

Thanks all. I knew it wasn't much, I was just curious. I really wish it burned a ton because cardio is the worst!

So sorry about your loss! My story also began due to child loss. Ten years ago our son Aidan passed away from Batten Disease. He was 5 and a half and the disease progressed very quickly. I had never dealt with loss prior to this and I took it very hard. When he was still alive, I started gaining weight from always eating…

Thanks y'all, I keep trying to make it happen more often. I love lifting heavy weights 3-4 times a week, but to me that is easy. It is hard to stay motivated without a workout partner. How do you stay motivated??

I over think everything! :neutral:

Man the self conscious is a pain in the butt sometimes girl! I say rock those short sleeved shirts regardless and be proud that you are on this journey. I'm here if you want a new friend battling the same journey!

Hello Aman, nice to meet you. I'm Tammy and I live in the United States, Texas to be exact! Please feel free to add me if you want, I could also use some new friends along this journey. Hope you are doing well!

Thanks guys, I love all these suggestions! I could use some added motivation too if anyone wants to add me. I appreciate all of your answers!

Thanks everyone for the advice. Now I'm feeling less anxious about my trip. I am going to reset my mind that I'm not having a setback, I'm having a vacation! That should help too I think.

I don't run, but I guess I could walk all over. Hopefully I can control myself with all the eating out I will be doing. I'm most worried about not doing weights and how behind I will be when I get back.

<3

Thanks @yopeeps025 . I want to inspire someone who might be going through the same struggles to make a difference in their lives to improve quality of life!

Thanks for your input, I greatly appreciate it! I forgot to add that I have a degree in physical therapy, but decided the medical profession is not for me. I'm currently taking a course to become a trainer that is pretty similar to the education I have already received. I will be well educated, just working on myself in…