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Jazzercise
Not sure if anyone is interested, but October is a free month for Jazzercise here in Texas (I think it is everywhere.) I just found out, so I'm going to go as much as possible. Hope someone else can enjoy it too!
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Question for women
Sorry for the sensitive nature of this post, but how do you handle "that time of month?" I don't typically crave sweets, but I want all kinds of junk food: pizza, fried anything, pastas!! The cravings can be so strong at times that I give in and feel guilty. Also, what type of exercise do you do when it is your worst day?…
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Looking for motivational friends
I could use some additional motivational friends to help keep me on track. I will gladly provide support and motivation to those who need it as well. Feel free to add me and I will do the same. Hope y'all are having a great day!
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Kettlebells
Is there anyway to put my kettlebell swings in the cardio section? I couldn't find it, but maybe it is under something else.
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Apps for weight lifting
Does anyone have a favorite app that shows calories burned from weight training? I love this MFP app, but if you log strength it doesn't tell you calories burned. TIA
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Back to School
What is everyone's fitness plans with the kids back in school? I'm setting a goal to workout all week once they have left for school for at least 45 minutes. I can't wait until the fall weather comes so I will feel like doing stuff outside, it is still too hot here in Texas! Lol! Enjoy your day y'all!
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Cardio is the worst
I am having such a hard time getting my cardio in each week. The weights are my favorite so that is no problem, but cardio to me is so boring but also hard. I'm sure it doesn't help that I was a smoker for over 20 years and just gave it up almost 4 years ago, but still! Wish I had someone close by who could drag me to do…
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Swimming question
I was curious if it is better for me to swim laps above the water, or below? Which will burn more calories for weight loss? I want to get the most bang for my buck! TIA
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Cardio other than running
What is a great calorie burner that is not running? I do not enjoy running, but I need to increase my cardio. I'd like something that isn't too boring!
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Counting up or down?
When you are on a cardio machine like the elliptical or treadmill, do you prefer to have the time count up or count down? I think I prefer counting up, but never tried counting down.
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Vacation
I'm really concerned about going on vacation in a couple of weeks. I'm excited to be going to Graceland for Elvis week for about 10 days, and I'm worried about losing progress. I doubt I will workout at all and the food will NOT be the best. Not to mention I might have a couple of drinks. Any suggestions on how to minimize…
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Life Goals (sorry it is long)
I have a question that is sort of fitness related and sort of life goal related. I need some non-biased replies please. Here's the question: I am 37 years old and overweight. I'm very fit and strong, just not a slender girl at all. I want to become a personal trainer because I've always wanted to help people and my trainer…
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In need of support
Good morning everyone, hope your journey towards weight loss is going well. I was wondering if anyone would like a new buddy on their app? All of my friends have fallen off the wagon and I'm pretty much the only one left logging everything and not getting any support. I've logged in now for 138 days straight and will…
