njgange

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in Fun Word Game! Comment by njgange March 2016
You can do this!!! One day at a time. I started with a challenge. 20 days 20 minutes of movement everyday for 20 days. Not to hard to do. Good luck I believe you can do this.

in hi im new here i need some motivacion i need to lose 120 pound Comment by njgange April 2015
Tell me more

in 12 Week Challenge Comment by njgange March 2015
Great job!!!

in A long way to go but I'm on my way Comment by njgange March 2015
Great job!!!

in 10 months later, no regrets Comment by njgange March 2015
Hello I have 124 to 144 pounds to lose. My doctor said 120 to 140. Not sure what I want to weigh. I started my journey in the middle of 10/14. I lost 46 pounds so far. I'm happy with that. Was a size 22 now a size 16. I just started using this ap in the middle of feb. I love the ap. So far I just watch what I eat. I'm…

in Looking for support 100 pounds to lose Comment by njgange March 2015
Great job!!!!!

in 6 weeks, 25lbs lost. Comment by njgange March 2015