daywil713

I feel this on a spiritual level. I lost 45 pounds in the first 3 months of my journey and for the last 3 months I have just been mantaining my current weight. Now I am ready to get serious again so I can start seeing the changes in my body and on the scale again.

in Already lost 60lbs in a year using MFP, have been on a hiatus/plateau these last few months though. Comment by daywil713 September 2017

Sometimes you have to shock your body when you are at a plateau, so for a few days be unpredictable.

in I was 180lbs in 2009 and now i am 320lbs. Looking for support and tips from others Comment by daywil713 February 2016

We are hear to support you!!!

in I was 180lbs in 2009 and now i am 320lbs. Looking for support and tips from others Comment by daywil713 February 2016

daywil713 Member

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