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Here's a update on what I've changed. I've kept the same smoothie recipe, just added a little more fruit and have included a special K granola bar (peanut butter one) for lunch I've added a extra egg sandwich. With some cheese and a little hot sauce, and for dinner. I'm basically eating what I would like that fits and…
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I thank everyone for your answers! I'm sorry, I did miss some stuff. I do add proteins to my final salad of the night. Mainly grilled chicken, or tuna. For lunch I swap between either a plain salad, or two egg sandwiches with light cheese. I add different types of veggies (spinach, bell peppers, banana peppers, ect) to my…
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Wow what a difference it makes! You look great. Congratulations!
