Quick Diet Question
I'm 21, about 5'9, and just dropped to 252. I've started my own type of diet, but I'm far from being a pro with nutrition. I do 12mins of apartment friendly HIIT every other day. My diet consist of.. Breakfast - Smoothie (1 banana, 2 TBLS frozen blueberries, 2 straw berries, some water, and some ice) Lunch - Salad (ice…
