Replies
-
I'm on 1200 and lost at the beginning... but now stopped
-
Hi I'm from Derbyshire ,, be great to help / encourage each other
-
Hi I'm Ellie , I aim to get rid of 24-28 lb . I'm in and ready for the challenge. X
-
I will have about 500-600 cal to use
-
Hello from Derbyshire , Hope you all had a fab Xmas
-
I love mine ,,, keep in mind that even sitting and sleeping burns calories ,,, The more exercise you do in a single burst will burn more calories ,,, also if you are a larger person calories do burn faster than a smaller person ,,, hope this helps
-
You are so right ,,, even though we are working to a calorie deficit already we still want less calories going in ..
