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I just give it more time. Thank you! :)
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That sounds like a great day! Nothing to be ashamed of! What are your calorie goals?[/quote] Thanks! My fitness pal says 1,460 calories a day? [/quote] Did you go cold turkey from 2000+ calories to 1460 today? Because it wouldn't be surprising that it would make you feel like this. If so, start accuratly tracking calories,…
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[/quote] That sounds like a great day! Nothing to be ashamed of! What are your calorie goals?[/quote] Thanks! My fitness pal says 1,460 calories a day?
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Honestly yes I had subway chicken roasted 6 inch on wheat bread just vegetable no mayo or extras With baked lays & a drink. I figured that was a better choice than bk or other fast foods. For lunch a Caesar salad I also ate strawberries & I had 2 small fried pork chops for dinner with a little bit of home made cole slaw…
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Thank you guys all so much!
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You're awsome! I will have to try that. Thank you so very much for replying! I got really excited lol
