Replies
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Thank you all for your support. Sorry I never got back to you. I've been on and off the app and I'm now returning. Don't know how to add friends, but I'll try. I'll be looking into all the advice. Today has been a good day. I'm still working out my diet, but I'm putting in a lot of effort and I've dropped 10lbs in a week…
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You've gotten a lot of really great advice thrown at you (and probably more to come). Just know that if you work hard for it you WILL achieve it. Make every workout, every bead of sweat, and every early morning alarm count as if your entrance depends on it. Do it in spite of how you "feel". Do it in spite of the naysayers.…
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Hello! First off, thank you for your desire to serve our country. I'm biased, but it's the best job/career in the world. I was in the Army for 7 years before I was medically retired. Here are some things I learned way too late (and the hard way): 1. Everyone has "good" advice, but use good discernment. If someone says "try…
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Much support to you. My wife is expecting and between that, moving, and the holidays the odds are not in my favor, but I know if I can do it, then anyone can. God bless on your journey!
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Hey hey! Feel free to add me. I could definitely use some support and even some pushing! Thanks!
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Just because, I'll list some info here. I'm 5'10" and weight 279lbs. Long term I'd like to be back under 200lbs. In the meantime, I'm shooting for 10-15lbs of weight loss by the end of the year.
