im_simply_karen Member

How amazing it feels when you wear something you've always wanted to but never dreamed you could. For me, that was a crop top

I'm in! Name: Karen Age: 20 Height: 5'5 1/2" Start Weight: 139lb Goal Weight: 134 lb January 1: 139 lb January 8: 137 January 15: 136 January 22: January 29: February 1: Sorry I hadn't posted my weight yet guys. Life got crazy.

Name: Karen Age: 20 Height: 5'5 1/2" Start Weight: 139lb Goal Weight: 134 lb January 1: 139 lb January 8: 137 January 15: 136 January 22: January 29: February 1: Struggles/Successes:

Name: Karen Age: 20 Height: 5'5 1/2" Start Weight: 139lb Goal Weight: 134 lb January 1: 139 lb January 8: 137 January 15: January 22: January 29: February 1: Struggles/Successes: Getting enough iron daily is a something I need to work onx

I've only lost 1stone 7lb but... •how your appetite changes drastically •how good healthy foods can taste •that sweets are ok as long as they are in moderation •that you look forward to continuing on your meal plan once you start to see tiny results

I'm in! Name: Karen Age: 20 Height: 5'5.5" Start Weight: 139 lb Goal Weight: 131 lb January 1: 139 lb January 8: January 15: January 22: January 29: February 1: Struggles/Successes:

Hey :) I'm Karen & I'm 20 years old. I'm in school for premed and am trying to loose 24 pounds while juggling college life.

My goal is to make it to my goal weight by loosing 24 lb.

Normally I add 1-2 ounces. Because I weigh everything, I know that I am not underestimating.

Oh yea. Completely forgot to add that. I put a small amount of grilled chicken on them normally. Then I get the rest of my protein from other sources outside of my salad.

Normally I just do lettuce, banana peppers, raw onion, pickles, and thinly sliced carrots. Yes I weigh everything.

I would love to join! The accountability would be wonderful!! Super excited for this y'all Name: Karen W. Age: 19 Height: 5'5" Start Weight (December 1st): 145 Goal Weight (January 1st): 139 December 1: 145 December 8: December 15: December 22: December 29: January 1: Weight gained/lost this week: Weight gained/lost this…

Im in. My name's Karen and I'll commit to 1,200 minutes. Done:65

Please add me. I requested to join :)

Thank you for the advice & I'm sure I'll have fun. And yes, I knew that I am within the healthy range. I am trying to get on the lower end of that range though as my goal weight is 120lb

Well I'm glad that works for you, but I'm not ok with gaining any weight while I'm there. Vacations are supposed to be fun & if i spend the whole thing wondering how much weight I've gained, it'll suck. Also coming home and seeing that I gained weight, will make me regret the trip.

They don't believe I need to loose weight, even though I am 5'6 and 140 lb. I personally think, at that weight & height, I do need to loose weight.

Yea I realize it is outside this thread. I only put it on b/c I wasn't sure where it would go & it is related to the trip.

MFP has me set at 1350 b/c I'm 150 with 1lb lost per week. So far, I am always full at the end of the day :)

Northern Mississippi

I put an 4oz cup of 0% milk (40 cal) and a dash of cocoa powder in mine (about 10 cal)

I wait an hour after I get up on weekdays which would be like 7:15. On weekends I eat at like 9:30 because I never get hungry before than really

yep that's exactly how I am :) and that's a really good idea to add a little hot sauce. sounds great. thanks

thanks :) I try to stay between 100-250 cal for breakfast. I'll definitely start eating egg whites with veggies.

thanks. I'll definitely try the omelet with veggies :)

thanks so much :) I've been eating some homemade parfaits that consist of Greek yogurt, fruit and granola (130 cal) but I'm kinda getting tired of them. those ideas sound really good :)

I usually have one packet of high fiber oatmeal with fresh fruit mixed in.