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You had me at vodka.... I allow 4-6 oz. Twice a week with la Croix, but it has to fit close to my calorie allowance. I also save a little room for a few snacks, maybe halo ice cream or a few crackers or chips. I try not to drink at restaurants or I will over eat!
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Hi! I'm 35 mom to 6 boys, 5'1" currently at 127, down from 153 in December. I feel pretty good doing between 800- 1000 calories a day. I walk an hour a day as my mental therapy :) feel free to friend me if you'd like as well!
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I love to snack on boiled eggs, bowl of veggies no dip, lunchmeat with a half ounce of sharp cheddar, 6 almonds with coffee and cream, salad with garbanzo beans and a little rice, maybe add canned chicken if I don't have fresh. Greek yogurt plain with slivered almonds.... Hmm I will think of some more.
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Haven't been a smoker for 16 years, also low calorie, I'd love to add support to your daily wall! I'm also petite and life very well on low calories!
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Me! I will message you!
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I'm here to help and support as well. Feel free to add me
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Some snacks I'm loving: grapes, a serving of almonds, watermelon - super filling, banana with a super small smear of almond butter, a 2 oz. Serving of lunch meat, 1 oz of sharp cheddar with rice crackers.... I could go on ;)
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Im around 1200 as well, very petite at 5 ft. And not very active, so please add me! I log MOST my food, but dinner nightly with the family us hard, I don't want my kids seeing me weigh and measure everything. But even with that I'm losing at a steady rate.
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My diary is open! Feel free to friend!
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@ShawnaSFrickel I just recently started reading this book, my mil has lived on it for years with amazing results. I am type o and have always done my best on a low carb dairy free diet, little did I know that's what is prescribed for my blood type. The health aspects of O's like higher stomach acid, thyroid issues, blood…
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Late to this great group. I am truly enjoying reading through everyone's great posts. I was determined to give up all drinks Jan. 1 , did great for almost 2 weeks then caved. Night out with the husband and a few drinks, now back to nightly drinks. Woke up this morning feeling pretty crappy and I think its caught up with…
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new to the group but not THM . how's everyone doing? I'd love some fellow friends so please feel free to add me! I'm pretty faithful with my logging and I would live some support as well!
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This thread is a little old but I've used thm on and off for years. My family lives their recipes! Feel free to friend me!
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34 here. Gosh I think I'm the oldest! I turn 35 in march and hope to lose 35 pounds in 2018 and maintain. I'd love to connect with all of you!
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@hollycarnation I'm not super close to Reno, I'm in Fallon. Also a bit older ;) @ 34, but I'd love to be "friends" here if you'd like to add me. I'm 5'1" and 150, hoping to lose 35 pounds this year.
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Mom to 6 here with 35 pounds to walks off. I turn 35 this year and hope to lose that much this year! I'd LOVE some mom friends!
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I had to set up for a rather large dinner fundraiser yesterday. I moved and lifted 8 ft tables like they were nothing. Went 7 hours with no food, just water. Felt incredible the entire day!
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I'm a little shorter than most of you. 33 yrs, 5ft, 135 pounds, high weight 170, low weight 103. Currently I'm working out (cardio&weights) at least 5 times a week. Calories are at 1500 which I think are too high since I'm gaining not losing at all. I've gotten so discouraged this week.
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I too have been getting serious reflux and heartburn from all the excess oil. Tried mct oil and every time I get an intense week long acid problem. I've been trying to research to see if other people have this issue and how to resolve it!
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This is awesome! Please add me as well!
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Feel free to add me! I'm 33, mom of 6 boys - 14, 12, 10, 8, 6, & 5. I have 15 pounds to go!
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I'm stuck here at my last 10-15 pounds, can't decide ;) Started at 160, down to 130. 120/115 is my goal. I keep losing 5 then gaining it back. Have to get serious! Feel free to add me!
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I tried disconnecting everything. Now when I try to reconnect I get an error message.
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I disconnected everything as well but now nothing can reconnect. So frustrating!
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Same problem here too. When I try to re sync it shows a server error on the fit bit side. I bought the fit bit foe the purpose of these working together. It's been a constant nightmare!
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Just started using a charge hr, so far I'm happy with it. Feel free to add me! Dk_6boys@yahoo.com
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I just got started with my fit bit and would love some friends! Dk_6boys@yahoo.com
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Add me! Dk_6boys@yahoo.com
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It's a daily choice. In residential treatment there were mom's there that said their kids had grown up visiting them there. I was determined that my kids would not! I had three at the time, 6 now. I've never gone back. I do struggle and fall, some more often and harder, but I get back up. Every day I have to decide and I…
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I too am a recovering bulimic Feel free to add me. I'm striving to be healthy, not just thin.
