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I visited a doctor a while ago, who told me that to calculate your ideal/goal weight, you need to take into account your build as well as your height. Just based on whether you're big boned or not, your ideal weight can differ by 20 pounds. I am 6 feet tall, maybe 6'1", and I have a medium frame, so my goal weight is…
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The Smiths
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hip replacement
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Hi! I love sweets as well, especially chocolate!! I couldnt control the amount I ate, and I ended up eating a lot as a result. I didnt lose weight despite working out like crazy every day. Then I decided that to get a handle on my cravings, I was going to cut out sugar for a month, and see how I felt! Its what I did with…
